Tuesday, January 31, 2012

Plan of Action

I am starting Insanity all over again tomorrow.  I only did two days of it, not because it was hard or because I am lazy but things just kept happening and I was pretty sick.  I am still not 100% but I am ready.  I even have a partner in crime joining me, well at least she says she will.... tomorrow I will know for sure.  With or without her I will be busting my ass.  I worked very hard to lose over 75 lbs and I still have a ways to go.  In an earlier blog post I mentioned that I have been struggling and seemed to lost my way for a bit, at that time I said I was ready to get back on track.  It seems I was not really ready...... I am now!
Healthy food and maintaining a healthy schedule is so very important also.
I am pretty scared to start Insanity but the hard work is going to pay off....
I have a few other things in store for myself......
I want to run my first 5K by May...... which means I need to start running again.  I enjoy running but I haven't ran in a while.... this should be fun!
I need to follow a strict schedule, training and eating......
Maybe packing my food for work would be a good idea too.


WHAT DOESN'T KILL ME WILL ONLY MAKE ME STRONGER

  • Insanity 6 days a week
  • Run 3 days a week
  • 20 min Boost before getting ready for work (crunches n push ups)
  • Spin class every Monday night
  • 80 oz of water every day



I believe blogging will help me stay accountable to myself.
Every Monday evening I will be blogging about the week .
Monday's will be my healthy update blog.                        



1 comment:

  1. Insanity....my journey with this will begin on Monday....I'll be looking forwards to exchanging life changeling stories with you

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